Hygiene Checklist

1. Oral Hygiene

• Toothbrush
• Toothpaste
• Floss
• Tongue Scraper
• Mouthwash
• Chewing Gum/Mints

2. Skin Care

• Face Wash
• Moisturizer
• Sunscreen
• Body Wash or Soap
• Lotion or Body Moisturizer

3. Hair Care

• Shampoo
• Conditioner
• Hair Comb or Brush (wide tooth)
• Hair Oil

4. Nail and Hand Hygiene

• Nail Clippers
• Nail File
• Hand Wash
• Hand Sanitizer
• Cuticle Oil

5. Body Odor Control

• Deodorant or Antiperspirant
• Perfume or Body Spray

6. Shaving and Grooming

• Razor
• Shaving Gel/Cream
• Beard Oil
• Tweezers

8. Foot Care

• Foot File or Pumice Stone
• Nail Clippers for Toes
• Foot Cream

9. Travel and Organization

• Hygiene Pouch
• Reusable Travel Bottles
• Microfiber Towel

10. Extras

• Cotton Swabs
• Tissues or Wet Wipes
• Lip Balm
• Ear Cleaner